It is amazing how much advice I have been getting.
Even people I meet walking who usually just say hi are giving me advice about yoga etc. It is all good advice and I will give it some thought. It is important to believe anything is possible, I do hope to be walking better and I believe I can.
Growing older is about many things like being thankful for the family we created but also it is about dashed dreams
It was cold and windy and dull when I woke up this morning. When I get ready to go for my walk dad is awake watching golf. There is always some sports on the T.V. and the football is now starting.
I feel like I have little angels whispering in my ear giving me advice. Another walker stops me again this morning because I have my cane. Actually I start out carrying it and as I get tired I start to use it. We agree that doctors are not really helpful but it comes down to being responsible for your health and happiness. I feel shivers as the wind blows right through my clothes. Not really cold enough for a jacket but maybe a warmer sweater.
Sandra picks me up later in the morning to drive to the Thrift Store to look for an old-fashioned dress for me for my birthday tea on Friday. I need lots of help making up my mind even after trying some things on over my clothes. I did not see anyone else doing this but sometimes it is good to dare to be different!
I could have an amazing wardrobe if I shopped there regularly and became good at it.
My brain book suggests I learn new responses to life
Do not mistake moods for reality
Adopt a higher vision for your life and live by it
Reduce stressful conditions
Be generous of spirit
Exercise 0nce a day
"By setting out on the path to find the real you, you will emerge into the light and see life in a new way." - Super Brain Solutions