QUIET

 Birthday social this afternoon with music and ice cream,

Wandered around

 Too hot outsided.Wandered around in side,    Filled in a surrey and had some ice cream.  Quinwa salad for supper,

EARLY

 It is good to be up early as it gets too hot very quickly.

I enjoyed  the Bible study group tpday,  Our minister sure knows a lot and makes it interesting,

I am hot and tired tonight,  I hope I can sleep,

LAZY

 Having a lazy morning,  Bible study this afternoon unless it is cancelled.  Too hot.

HOT

 I do not know exactly how hot it is but it is very hot.   Nice to have help from Sandra and Carol. goodies to snack on,

.Very thankfulfor the air blower going in my bedroom.  Thankkful our dining room is cool,  I had physuo on my armthis morning but it feels worse right now,  I am just getting old,

EXCERCISE

Morning routine with help,  Visit from Sandra, ///chat group with friends, 

Activities

There is the usual morning exercise class.  I sometimes go but prefer my morning walk to the park.  After lunch there is bingo I do not go very often,  In the afternoon there will be Live Music with the Langley Ukelele  Ensemble.  

There will be drinks served.  Wine if you pay 4 dollars.

Then in the evening there is a movie: Honeymoon Crasher..

I am off for my walk now.  A cool morning.