Eat right.
I have found that as I am getting old I am developing new habits.
Waking up early and after walking the dog I am ready for a nap too. Rick.
We are on this earth to learn to develop good habits.
"Keeping life simple helps me.
We are not our faults although at times it feels like we are.
We want to be kind and loving but there is a shadow that clouds our minds and hearts
with fear and insecurity. We make mistakes. Life at it's worst can lose the sense of meaning.
Dad was sick today.
I feel very bad because he ate the wrong things yesterday.
All we can do is try to do better.
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