ENERGY

                       It is lovely to see the sun today and enjoy a walk in the very fresh air.

No one can avoid the turbulence of being alive.  This includes joy and wonder and pain and suffering.
Both are important to help us grow and mature.  We never really love some one until their happiness is more important than ours.
"We all omit energy patterns.  The current of our energy is powerful!"  Mark Nepo
We have a choice to welcome others with our presence and good heartiness

"Clearly life transforming lessons can happen in an instant"  Mark Nepo

We have the fun of getting together today to celebrate dad's birthday.  Cathy our neighbor will be joining us.  Also Hamlet.

Dad and I are so fortunate to have each other.